Products
-
Bring structure to your day
Course4.9 average rating (9 reviews)In this short course, you'll learn tips and techniques to help make every day the best it can be. One off payment and certificate included.
$25
-
Handling Change
Course4.7 average rating (3 reviews)Learn about why organisations must change. Although a lot of us dislike change, there are some tools you can use to embrace change to benefit you as an individual. One off payment and certificate included.
$25
-
The Practical Worry Management Technique
Course5.0 average rating (17 reviews)In this course you'll learn why we need to manage worry, how to create an action plan to manage them better - and put it into practice. One off payment and certificate included.
$40
-
6 Second Breathing
Course4.5 average rating (6 reviews)By regulating your breathing to the timings in this course, neuroscience shows this will put you into an 'Alpha' state, slowing your thoughts considerably. One off payment and certificate included.
$15
-
How to say no
Course4.8 average rating (4 reviews)Learn a three step technique to say no with phrases and examples you can put into practice. Includes a task worksheet to download and keep track of your current workload. One off payment and certificate included.
$25
-
Gratitude Exercises
Course4.5 average rating (4 reviews)In this short course, you'll learn two techniques to help you start practising gratitude. One off payment and certificate included.
$25