6 Second Breathing
By regulating your breathing to the timings in this course, neuroscience shows this will put you into an 'Alpha' state, slowing your thoughts considerably. One off payment and certificate included.
The Importance of Breathing
FREE PREVIEWAre you ready?
Let's Breathe!
How do you feel?
Do you see how powerful breathing is?
Free Download - 6 Second Breathing
More resources for you
Thank you , I find myself doing this breathing techqnique all the time
Thank you , I find myself doing this breathing techqnique all the time
Read Lessgreat
great
Read Less