Course curriculum

    1. Why we need to manage worry

    2. Quiz: Check your knowledge

    1. Practical Tips

    2. Quiz: Check your knowledge

    3. Take practical action!

    1. Your worry action plan - Part 1

    2. Stay consistent

    3. Your worry action plan - Part 2

    4. It's your turn - work on your worry

    1. More resources for you

About this course

  • $40.00
  • 12 lessons
  • 0 hours of video content

Reviews

5 star rating

Hard made easier

Brett Horrobin

The course was well presented which made it very easy to understand - some good tips and advice to set ourselves up for successful outcomes

The course was well presented which made it very easy to understand - some good tips and advice to set ourselves up for successful outcomes

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5 star rating

Practical Worry Management Technique

Kirsty Grant

Very good - easy to understand - compact and gives you practical steps to get started on reducing worry

Very good - easy to understand - compact and gives you practical steps to get started on reducing worry

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5 star rating

worry management

Bev Davidson

5 star rating

Talk, talk, talk

Toban Sutton

5 star rating

Practical Worry Management

Bev Kennard

Good techniques especially when i started this with none at all

Good techniques especially when i started this with none at all

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5 star rating

Informative

Sequoya Gibson

Really informative and helpful!! Looking forward to apply these techniques in real life.

Really informative and helpful!! Looking forward to apply these techniques in real life.

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5 star rating

learning

Trevor Cameron

its good.and if it helps me in my job im happy

its good.and if it helps me in my job im happy

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5 star rating

a great tool for breaking down your worries into manageab...

Amber Knipe

5 star rating

Liked the title

Kristine Jones

Very interesting

Very interesting

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5 star rating

The Practical Worry Management Technique

Rocky Moses