Here are all the courses that are included in your bundle.
All Courses, Wellbeing (Mind Health)
In this short course, you will learn about the brain - how it works and some of the things we need to try and control, to have a more relaxed day. One off payment and certificate included.
$25
All Courses, Wellbeing (Mind Health)
In this short course, you'll learn about pressure, stress, and feeling depressed, including simple techniques to help manage these things. One off payment and certificate included.
$25
All Courses, Wellbeing (Mind Health)
In this short course, you will learn more techniques and tips to help build resilience; at work and at home. One off payment and certificate included.
$25
All Courses, Wellbeing (Mind Health)
In this short course, you'll learn tips and techniques to help make every day the best it can be. One off payment and certificate included.
$25
All Courses, Wellbeing (Mind Health)
In this course you'll learn why we need to manage worry, how to create an action plan to manage them better - and put it into practice. One off payment and certificate included.
$40
