Course curriculum

    1. Build Resilience at Work

    2. Practical Activity

    3. Resilience outside work

    4. Resilience Tips

    5. Practical Activity

    6. 20-20-20 technique & other tips

    7. More Resilience Tips

    8. 20-20-20 Technique

    9. Practical Activity

About this course

  • $25.00
  • 11 lessons
  • 0.5 hours of video content

Reviews

5 star rating

Thank you for the practical tips

Therese Bisquera

Thank you for the practical tips to improve my resilience - both at work and home. Although most people know these already, it is important to be reminded of...

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Thank you for the practical tips to improve my resilience - both at work and home. Although most people know these already, it is important to be reminded of it within the 2-part course (which I have taken notes of). Your delivery is engaging. I especially appreciate you weaving in humour and personal experience which makes it more relatable. Thank you Lance.

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5 star rating

Fits well

Dave Gillies

Some stuff I will reflect on. I like that the small things are worth your time, and, make a small number of significant changes

Some stuff I will reflect on. I like that the small things are worth your time, and, make a small number of significant changes

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5 star rating

Great course

Michele Broad

Brilliant very clear information and easy to follow. Feeling really positive.

Brilliant very clear information and easy to follow. Feeling really positive.

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5 star rating

resilience

Bev Davidson

5 star rating

Personal Resilience Techniques - 2

Kirsty Grant

Good practical tips

Good practical tips

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5 star rating

Great techniques!

Stefanie Bender

I am looking forward to start applying the introduced techniques... one at a time

I am looking forward to start applying the introduced techniques... one at a time

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5 star rating

Personal Resilience

Bev Kennard

All good tips to practice

All good tips to practice

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5 star rating

Personal Resilience Techniques - Stage 2

Rocky Moses