The Brain - Emotions & Breathing
In this short course, you will learn about the brain - how it works and some of the things we need to try and control, to have a more relaxed day. One off payment and certificate included.
Course curriculum
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Here's what you can expect from the course....
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Course Objectives
FREE PREVIEW
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Introducing the brain
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Check your knowledge - Introducing the brain
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Practical Activity
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Breathing Techniques & Control
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Check your knowledge - Breathing Techniques & Control
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Breathing Techniques - Downloadable Content
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Practical Activity - Deal with "Fight or Flight"
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More Breathing Techniques
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More Breathing Techniques - Downloadable Content
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Practical Activity - Refine your skills
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About this course
- $25.00
- 12 lessons
- 0 hours of video content
Reviews
Helpful
Niki Henderson
Brief information and practical tips
Brief information and practical tips
Read LessThe Brain - Emotions & Breathing
Paula Rogers
Very good
Very good
Read LessBrain - emotions and breathing
Kirsty Grant
Love the practical tips - will be trying out the breathing ones tonight!
Love the practical tips - will be trying out the breathing ones tonight!
Read Less