Understand how our brain processes information and the importance of our emotions.
Overcoming emotional events – Eliminating the accumulation of adverse events.
Manage personal stress including simple breathing techniques to use throughout the day and how to get a full night’s sleep.
Preview 30-Minute Coping Skills
View short snippets from the 30-minute training video above to see if it’s the right fit for your team.
Provide your teams with the tools to support them in the challenges of today's environment.
Upon purchase, you’ll gain instant access to download the video.
$1,000.00